Baby got Back


A symptom so common in our day and age is hard to take seriously. A little back pain never killed anyone, right? Often times, the first steps towards longterm pain relief are taken when things have already reached a severe pain level and potentially affected other areas of your muscular sceletal body. No matter where you are in the process, know that you can feel better if you are willing to spend a little time on getting to know yourself. A good start could be the Yoga Therapy Online Workshop I offer in October.

October 10 at 9:30 PST or 6:30 MEZ: Strategies for Upper Back Pain

October 11 at 9:30 PST or 6:30 MEZ: Lower Back Pain Relief

Each live Workshop is 1,5 hours long and includes a video tutorial for you to know basic healing movements you can use whenever you need them.

Price is 30 USD if you are in the US or 30 Euros if you are in Europe

To register & receive zoom link message: lea@loniyoga.com