Schedule

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The classes are 70 minutes each.

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Classes

Online (Pacific Standard Time) Gentle Yoga & Functional Flow

[:en]A gentle flow sequence for all levels including elements of functional movement, different yoga styles, breathwork and relaxation.
[:de]A gentle flow sequence for all levels including elements of functional movement, different yoga styles, breathwork and relaxation.
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Online: Gentle Yoga & Functional Movement in German

A gentle flow sequence for all levels including elements of  functional movement, different yoga styles, breathwork and relaxation. .

Online: Gentle & Functional Flow

This class is open to everyone interested in a gentle but active flow with a creative sequence, breathwork and  a relaxation to finish.